History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Facebook Twitter Rss
The Big Red Express Podcast
We Talk about Everything You Did and Didn't know about CrossFit!
Category: Sports & Recreation
Location: Chesapeake, VA
Followers (60)
Currently following. Unfollow
Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Image_nophoto
100x100_10218421
Faith, Family, CrossFit, and Podcasting. Just trying to make a dream a reality.


by Robbie Vogler
x
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
January 24, 2018 08:00 AM PST

We may be away from Social Media but we are still rocking the audiowaves! We discuss the two newest movement standards for the 2018 Open. Check it out!

Shoot us an email and see how we are doing at robbie@bigredexpresspodcast.com

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

January 10, 2018 08:00 AM PST

Robbie is back after a week off to preview and share some memories of Wodapalooza. We are so excited to be back down there for our 3rd straight year.

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

December 27, 2017 08:00 AM PST

Robbie is back and he is doing our first ever Top 10 Interview Moments of 2017. Some are long, some are short, but they are all incredible moments from the past year of The Big Red Express. So much has happened and we want to share with you. Have a favorite moment or favorite interview from the past year, let us know on social media and we hope you continue to listen along during the next year. 2018 is going to be a big one and we cannot wait to share it with you!

Top 10 Interview Moments:

10. Christian Becker recaps his spectator experience at the 2017 CrossFit Games.
9. Jayme Campbell explains his love for Oreos and the perfect number to eat in one sitting.
8. Alex Anderson explains how important events such as Wodapalooza, Granite Games and the DBX Championships are during The CrossFit Games offseason.
7. Joshy G tells us how it is to train some of the worlds top Professional Wrestlers, and what happens when one of them gets hurt.
6. Tim Paulson looks back on his hockey career and how its helped him during CrossFit events, specifically Regionals.
5. Lindsey Jacoby explains life on the farm and how much she loves life outside the gym.
4. I give a heartfelt "thank you" to Jeff Jefferies from RX Pro Shop for everything him and his wife do for the Hampton Roads CrossFit Community.
3. Christmas Abbott lets us in on just how kept out of the loop she was while getting surgery on her ankle.
2. Ben Smith has dominated the CrossFit Games for almost a decade, he opens up on what the Ben Smith Blueprint entails and why he decided to share his "secrets" with the CrossFit Community.
1. Noah Ohlsen announces he has been invited to be apart of Team USA for the CrossFit Invitational for the first time in his career.

Don't forget to Subscribe, Rate and Review on Apple Podcasts, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

December 20, 2017 08:00 AM PST

Robbie is back after a week off and tells you what to expect from next weeks final episode of 2017!!!! Also your chance to win a free pair of custom nano 8s awaits you inside this episode! So much you need to know and will only take you 16 minutes to do so.

So go ahead, listen, share, rate and review and enjoy Episode 249.

December 06, 2017 08:00 AM PST

Robbie was in Roanoke this past weekend for Team SuperFit Roanoke and he caught up with Ashleigh Hubbard once again from A-Hub Nutrition. They talk about the holidays and expand more on New Years Resolutions, What else does Ashleigh track and much more! Press that download button and click that share button while you're at it!

Check out Ashleigh's nutrition and how she can help you here ----> https://www.ahubnutrition.com/

Check her out on Social Media - @ahubnutrition and @__ashleighmarie

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 29, 2017 08:00 AM PST

Robbie is back and talks about the competition outside the competition when it comes to the Sport of Fitness. Will we ever see a battle of Fitness companies and Fitness competitions like we saw within the Pro Wrestling business between WWF and WCW? We also mention how you can give back to the community and also get a chance to win some incredible prizes with 555 Fitness.

To buy some raffle tickets follow the link- https://555fitness.com/products/12-days-of-555-fitness-fitmas-raffle

Check out my Half Marathon Progress on SoundCloud - https://soundcloud.com/user-665600473/nonrunner-runcast-1702

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 22, 2017 08:00 AM PST

Robbie is back on this Thanksgiving Week edition of the podcast. We talk about Fraser's decision to move to Tennessee along with opening the discussion about any athlete who may move regions to gain an advantage. We also chat about the Froning and Fraser vs. The World Challenge and who beat them. All that and more!

Check out my new Nonrunner Runcast on SoundCloud - https://soundcloud.com/user-665600473

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 15, 2017 08:00 AM PST

Robbie is back to talk about all the happenings this week in the world of CrossFit. He chats about a great opportunity how you can get involved in giving right before the holiday season and how you can stay up to date on his progress during his Half Marathon Training. All that and more!

To find out more information about how you can donate money to buy bikes check out Rick's Go Fund Me page here ----> https://www.gofundme.com/100bikesorbust

1,500 people doing burpees, don't believe us? Check it out here -> http://gulftoday.ae/portal/b3fdf565-b3f7-4859-8e23-a9ee99b54d06.aspx

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 08, 2017 08:00 AM PST

Robbie is back and talking about the CRAZY week in CrossFit. From Team Pacific winning the CrossFit Invitational to The Dave Castro announcing some of the crazy changes we are going to see for the 2018 CrossFit Games Season. All that and more, we recap it and talk about our thoughts! You will not want to miss this episode!

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 01, 2017 08:00 AM PDT

Robbie is back talking about this week in CrossFit, a short preview of the 2017 CrossFit Invitational and much more. Also joining Robbie is fellow Emcee and good friend Brenton Roggow. They talk about his recent trip to Honduras, coaching, how he got introduced to CrossFit and what he has coming up!

Go Follow Brenton on Instagram: @i_am_brenton7

Go Like his Facebook Page: https://www.facebook.com/i.am.brenton7/

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes