History
Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
...
By ...
Embed:
Copy
Facebook Twitter Rss
The Big Red Express Podcast
We Talk about Everything You Did and Didn't know about CrossFit!
Category: Sports & Recreation
Location: Chesapeake, VA
Followers (58)
Currently following. Unfollow
Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Picture?width=25&height=25 Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Image_nophoto
100x100_10218421
Faith, Family, CrossFit, and Podcasting. Just trying to make a dream a reality.


by Robbie Vogler
x
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
x
loading results... Loader
loading results... Loader
x
No results found.
November 15, 2017 08:00 AM PST

Robbie is back to talk about all the happenings this week in the world of CrossFit. He chats about a great opportunity how you can get involved in giving right before the holiday season and how you can stay up to date on his progress during his Half Marathon Training. All that and more!

To find out more information about how you can donate money to buy bikes check out Rick's Go Fund Me page here ----> https://www.gofundme.com/100bikesorbust

1,500 people doing burpees, don't believe us? Check it out here -> http://gulftoday.ae/portal/b3fdf565-b3f7-4859-8e23-a9ee99b54d06.aspx

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 08, 2017 08:00 AM PST

Robbie is back and talking about the CRAZY week in CrossFit. From Team Pacific winning the CrossFit Invitational to The Dave Castro announcing some of the crazy changes we are going to see for the 2018 CrossFit Games Season. All that and more, we recap it and talk about our thoughts! You will not want to miss this episode!

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 01, 2017 08:00 AM PDT

Robbie is back talking about this week in CrossFit, a short preview of the 2017 CrossFit Invitational and much more. Also joining Robbie is fellow Emcee and good friend Brenton Roggow. They talk about his recent trip to Honduras, coaching, how he got introduced to CrossFit and what he has coming up!

Go Follow Brenton on Instagram: @i_am_brenton7

Go Like his Facebook Page: https://www.facebook.com/i.am.brenton7/

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 25, 2017 08:00 AM PDT

Ashleigh Hubbard makes her Big Red Express Debut, the nutrition specialist joins Robbie and talks about how she got into the nutrition business, how she balances work, school, and training and gives you the listeners some tips on how to control yourself during the holiday season. All that and more on Episode 242.

Check out Ashleigh's nutrition and how she can help you here ----> https://www.ahubnutrition.com/

Check her out on Social Media - @ahubnutrition and @__ashleighmarie

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 18, 2017 07:43 AM PDT

Christmas Abbott is back for Round 2 on The Big Red Express. A lot has happened since we last caught up with Christmas, she has been on Big Brother and so much more! We talk about her experience on Big Brother, what is next on the list for Christmas Abbott and how life has been since exiting the Big Brother house less than a month ago.

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 11, 2017 08:00 AM PDT

Robbie is back and this week our special guest is none other than Team USA member, the 4th Fittest Man on Earth and CrossFit Team Series Champion, Noah Ohlsen. They chat about his trip to France, The CrossFit Games, How it felt to dethrone the defending Team Series Champs, and much more!

To watch Sean Woodlands full Interview with CrossFit Games GM Click here - https://games.crossfit.com/video/crossfit-games-gm-garard-suspension/teamseries

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 04, 2017 08:00 AM PDT

Talking Success and what it means to be successful.

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

September 27, 2017 08:00 AM PDT

We are back with your chance to win a free pair of Nano's or Metcons! You gotta listen! We also touch on the CrossFit Team Series presented by FitAid and much more! Check it out!

More info on the USAFF - https://usafunctionalfitness.org/

More info on the iF3 - https://functionalfitnessfederation.org/sport/sport-2/

To find out more on our sponsors (Check out the links below)

The Ben Smith Blueprint - http://crossfitkrypton.com/satellite.html

RX Pro Shop - https://www.facebook.com/rxproshop/

Burrito Perdido - https://www.facebook.com/burritoperdido/

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

September 20, 2017 08:00 AM PDT

We're back talking about RUFIT this past weekend, and how you can get involved with the iF3. Did you know you could win a Trueform Runner for only $25? Also, a lot of traveling is on the horizon and I cannot wait to tell you all about it!

More info on the USAFF - https://usafunctionalfitness.org/

More info on the iF3 - https://functionalfitnessfederation.org/sport/sport-2/

To find out more on our sponsors (Check out the links below)

The Ben Smith Blueprint - http://crossfitkrypton.com/satellite.html

RX Pro Shop - https://www.facebook.com/rxproshop/

Burrito Perdido - https://www.facebook.com/burritoperdido/

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

September 13, 2017 09:00 AM PDT

Robbie is back and talking about this past weekend in Colorado during the USA Functional Fitness National Championships. He talks about the vision and his excitement for the sport and where it's going to be in the bright future! He also touches briefly on the 5 individuals who have been suspended for using PED's during the Meridian Regional. He ends the podcast on a rant that you have to hear to believe. Check it out and give us a 5 Star Review and Rating!

More info on the USAFF - https://usafunctionalfitness.org/
More info on the iF3 - https://functionalfitnessfederation.org/sport/sport-2/

To read the article about the 5 athletes who have been suspended for four years - https://games.crossfit.com/announcement/10464/teamseries

To find out more on our sponsors (Check out the links below)

The Ben Smith Blueprint - http://crossfitkrypton.com/satellite.html

RX Pro Shop - https://www.facebook.com/rxproshop/

Burrito Perdido - https://www.facebook.com/burritoperdido/

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

loading more... Loader
 
x

take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

Subscribe_with_itunes

This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:
Itunes_ss

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

Itunes_ss2

Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

Enjoy!
done!
x

share this podcast


Email a friend about this podcast
x

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes