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The Big Red Express Podcast
We Talk about Everything You Did and Didn't know about CrossFit!
Category: Sports & Recreation
Location: Chesapeake, VA
Followers (60)
Currently following. Unfollow
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Faith, Family, CrossFit, and Podcasting. Just trying to make a dream a reality.


by Robbie Vogler
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February 21, 2018 05:15 AM PST

The Stage is set, two of the fittest females on planet earth will show their skills down in Brazil. Who will come out victorious? We will preview the first week of one of The CrossFit Open.

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

February 14, 2018 07:36 AM PST

Robbie is back on Valentines Day to talk about the warning Dave Castro gave to the rest of the CrossFit Universe regarding the CrossFit Open!

Don't forget to Subscribe, Rate and Review on Apple Podcasts, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

February 07, 2018 08:00 AM PST

Robbie is back talking the New CrossFit Games App for your phone, the Super Bowl and talking about good friend of the podcast and someone we wish was still around Scott DeCoste.

New App available for download on Android and iOS

https://games.crossfit.com/

January 31, 2018 08:00 AM PST

We are back talking all about the recently released matchups that will take place to kick off the Open each week. Robbie talks about his opinions on the matchups and who got snubbed.

You can check out the article here ---> https://games.crossfit.com/article/2018-live-open-announcement-venues/open

All that and more!

Questions or comments? Shoot us an email - robbie@bigredexpresspodcast.com

Please take a couple minutes to CLICK that Subscribe button and leave us a 5 Star Rating and Review!

We may be taking a short break from social media BUT that doesn't change the fact that YOU can follow us on all the social media channels at the links below!

Facebook - www.facebook.com/BigRedExpressPodcast
Instagram - www.instagram.com/big_red_express
Twitter - www.twitter.com/BigRedExpress01
Twitter - www.twitter.com/RobbieVogler

Website - bigredexpress.podomatic.net

Also make sure you tune in next week for a special Open Giveaway Announcement to find out how you can win a free pair of Nano 8's

January 24, 2018 08:00 AM PST

We may be away from Social Media but we are still rocking the audiowaves! We discuss the two newest movement standards for the 2018 Open. Check it out!

Shoot us an email and see how we are doing at robbie@bigredexpresspodcast.com

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

January 10, 2018 08:00 AM PST

Robbie is back after a week off to preview and share some memories of Wodapalooza. We are so excited to be back down there for our 3rd straight year.

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

December 27, 2017 08:00 AM PST

Robbie is back and he is doing our first ever Top 10 Interview Moments of 2017. Some are long, some are short, but they are all incredible moments from the past year of The Big Red Express. So much has happened and we want to share with you. Have a favorite moment or favorite interview from the past year, let us know on social media and we hope you continue to listen along during the next year. 2018 is going to be a big one and we cannot wait to share it with you!

Top 10 Interview Moments:

10. Christian Becker recaps his spectator experience at the 2017 CrossFit Games.
9. Jayme Campbell explains his love for Oreos and the perfect number to eat in one sitting.
8. Alex Anderson explains how important events such as Wodapalooza, Granite Games and the DBX Championships are during The CrossFit Games offseason.
7. Joshy G tells us how it is to train some of the worlds top Professional Wrestlers, and what happens when one of them gets hurt.
6. Tim Paulson looks back on his hockey career and how its helped him during CrossFit events, specifically Regionals.
5. Lindsey Jacoby explains life on the farm and how much she loves life outside the gym.
4. I give a heartfelt "thank you" to Jeff Jefferies from RX Pro Shop for everything him and his wife do for the Hampton Roads CrossFit Community.
3. Christmas Abbott lets us in on just how kept out of the loop she was while getting surgery on her ankle.
2. Ben Smith has dominated the CrossFit Games for almost a decade, he opens up on what the Ben Smith Blueprint entails and why he decided to share his "secrets" with the CrossFit Community.
1. Noah Ohlsen announces he has been invited to be apart of Team USA for the CrossFit Invitational for the first time in his career.

Don't forget to Subscribe, Rate and Review on Apple Podcasts, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- robbie@BigRedExpressPodcast.com

December 20, 2017 08:00 AM PST

Robbie is back after a week off and tells you what to expect from next weeks final episode of 2017!!!! Also your chance to win a free pair of custom nano 8s awaits you inside this episode! So much you need to know and will only take you 16 minutes to do so.

So go ahead, listen, share, rate and review and enjoy Episode 249.

December 06, 2017 08:00 AM PST

Robbie was in Roanoke this past weekend for Team SuperFit Roanoke and he caught up with Ashleigh Hubbard once again from A-Hub Nutrition. They talk about the holidays and expand more on New Years Resolutions, What else does Ashleigh track and much more! Press that download button and click that share button while you're at it!

Check out Ashleigh's nutrition and how she can help you here ----> https://www.ahubnutrition.com/

Check her out on Social Media - @ahubnutrition and @__ashleighmarie

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 29, 2017 08:00 AM PST

Robbie is back and talks about the competition outside the competition when it comes to the Sport of Fitness. Will we ever see a battle of Fitness companies and Fitness competitions like we saw within the Pro Wrestling business between WWF and WCW? We also mention how you can give back to the community and also get a chance to win some incredible prizes with 555 Fitness.

To buy some raffle tickets follow the link- https://555fitness.com/products/12-days-of-555-fitness-fitmas-raffle

Check out my Half Marathon Progress on SoundCloud - https://soundcloud.com/user-665600473/nonrunner-runcast-1702

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

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