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The Big Red Express Podcast
We Talk about Everything You Did and Didn't know about CrossFit!
Category: Sports & Recreation
Location: Chesapeake, VA
Followers (59)
Currently following. Unfollow
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Faith, Family, CrossFit, and Podcasting. Just trying to make a dream a reality.


by Robbie Vogler
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December 06, 2017 08:00 AM PST

Robbie was in Roanoke this past weekend for Team SuperFit Roanoke and he caught up with Ashleigh Hubbard once again from A-Hub Nutrition. They talk about the holidays and expand more on New Years Resolutions, What else does Ashleigh track and much more! Press that download button and click that share button while you're at it!

Check out Ashleigh's nutrition and how she can help you here ----> https://www.ahubnutrition.com/

Check her out on Social Media - @ahubnutrition and @__ashleighmarie

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 29, 2017 08:00 AM PST

Robbie is back and talks about the competition outside the competition when it comes to the Sport of Fitness. Will we ever see a battle of Fitness companies and Fitness competitions like we saw within the Pro Wrestling business between WWF and WCW? We also mention how you can give back to the community and also get a chance to win some incredible prizes with 555 Fitness.

To buy some raffle tickets follow the link- https://555fitness.com/products/12-days-of-555-fitness-fitmas-raffle

Check out my Half Marathon Progress on SoundCloud - https://soundcloud.com/user-665600473/nonrunner-runcast-1702

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 22, 2017 08:00 AM PST

Robbie is back on this Thanksgiving Week edition of the podcast. We talk about Fraser's decision to move to Tennessee along with opening the discussion about any athlete who may move regions to gain an advantage. We also chat about the Froning and Fraser vs. The World Challenge and who beat them. All that and more!

Check out my new Nonrunner Runcast on SoundCloud - https://soundcloud.com/user-665600473

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 15, 2017 08:00 AM PST

Robbie is back to talk about all the happenings this week in the world of CrossFit. He chats about a great opportunity how you can get involved in giving right before the holiday season and how you can stay up to date on his progress during his Half Marathon Training. All that and more!

To find out more information about how you can donate money to buy bikes check out Rick's Go Fund Me page here ----> https://www.gofundme.com/100bikesorbust

1,500 people doing burpees, don't believe us? Check it out here -> http://gulftoday.ae/portal/b3fdf565-b3f7-4859-8e23-a9ee99b54d06.aspx

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 08, 2017 08:00 AM PST

Robbie is back and talking about the CRAZY week in CrossFit. From Team Pacific winning the CrossFit Invitational to The Dave Castro announcing some of the crazy changes we are going to see for the 2018 CrossFit Games Season. All that and more, we recap it and talk about our thoughts! You will not want to miss this episode!

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

November 01, 2017 08:00 AM PDT

Robbie is back talking about this week in CrossFit, a short preview of the 2017 CrossFit Invitational and much more. Also joining Robbie is fellow Emcee and good friend Brenton Roggow. They talk about his recent trip to Honduras, coaching, how he got introduced to CrossFit and what he has coming up!

Go Follow Brenton on Instagram: @i_am_brenton7

Go Like his Facebook Page: https://www.facebook.com/i.am.brenton7/

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 25, 2017 08:00 AM PDT

Ashleigh Hubbard makes her Big Red Express Debut, the nutrition specialist joins Robbie and talks about how she got into the nutrition business, how she balances work, school, and training and gives you the listeners some tips on how to control yourself during the holiday season. All that and more on Episode 242.

Check out Ashleigh's nutrition and how she can help you here ----> https://www.ahubnutrition.com/

Check her out on Social Media - @ahubnutrition and @__ashleighmarie

Make sure you go check out our NEW WEBSITE-
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 18, 2017 07:43 AM PDT

Christmas Abbott is back for Round 2 on The Big Red Express. A lot has happened since we last caught up with Christmas, she has been on Big Brother and so much more! We talk about her experience on Big Brother, what is next on the list for Christmas Abbott and how life has been since exiting the Big Brother house less than a month ago.

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 11, 2017 08:00 AM PDT

Robbie is back and this week our special guest is none other than Team USA member, the 4th Fittest Man on Earth and CrossFit Team Series Champion, Noah Ohlsen. They chat about his trip to France, The CrossFit Games, How it felt to dethrone the defending Team Series Champs, and much more!

To watch Sean Woodlands full Interview with CrossFit Games GM Click here - https://games.crossfit.com/video/crossfit-games-gm-garard-suspension/teamseries

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

October 04, 2017 08:00 AM PDT

Talking Success and what it means to be successful.

Make sure you go check out our NEW WEBSITE -
http://bigredexpress.podomatic.net/

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- www.facebook.com/BigRedExpressPodcast
Instagram- instagram.com/big_red_express
Twitter- twitter.com/RobbieVogler
Email- robbie@BigRedExpressPodcast.com

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